Mickeyz wrote:I haven't decided on a final weight, but my 165 goal seems pretty good and hopefully something I can maintain. I am worried if I go much lower I won't be able to maintain it.
holberry wrote:good grief miss liz, youve changed your hair style!
umm, Im planning on 140, perhaps 135. Got to see how this 54 year old body looks and feels. I weighed 118 when I married 30 years ago. .
Have a great Arkansas day sweetie.
Lizabette wrote:Nice of you, JOY, to read up on me.
Actually not much here today, just a little reminiscing.
But hey, missy, remember you're nearly half way and almost at the point of no return!
So no turning back, as I did for so many years before I had Medifast to propel me on.
I'm sure I told you already what great pictures of you in Studio.
Just think how your final 'after ' picture will be. Whoohoo!
"You'll have the joy, joy,joy, joy down in your heart...down in your heart to stay."
Silly, I know...but right now I'm just feeling a little silly!
Lizabette wrote:SEPT. 23 - 132.7# BTW, Check out my one year maintenance pics in STUDIO. Hope you like it!
http://www.makemethinner.com/forum/view ... hp?t=11712
bikipatra wrote:Thanks for your wonderful example, the one you give us every day!
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