by Lizabette » May 10th, 2007, 9:57 pm
MAY 10, 2007 - 130.7#
Yikes, it's late to be posting tonight...almost midnight!
I thought about letting it go, but decided to go ahead and post.
Today was one of those full days.
The morning was taken up with the Strong Women program, which began with a DVD on one-mile walking, warm up and stretching.
The rest of the time we worked with the hand and leg weights.
So a good workout and a good feeling of knowing I am doing something good for my body.
Hey, another cool NSV from our instructor. She asked me if I would mind helping her by being a role model for her while doing our exercises!
Well, wow, what could I say...ME being a role model!
Especially with many of the girl people being lots younger than I am!
Then later after dinner, our usual doggy walk/run, which is about 15 minutes.
Of course the rest of the day was spent on the usual business of life.
I did some creative work on three graduation cards, which included pictures of the graduates and personal messages on each one.
If I'm going to put time and energy in on making something, I want it to be something that will not be immediately tossed in the waste basket.
Next week will be graduating week for two grandsons, and company coming...my brother and wife from Las Vegas.
Mama duck is still at her post of duty. This should be about Day 21 when we first discovered her setting on her eggs in our party barge.
If anything comes of all this, it shouldn't be too long now.
So there you have it for what it's worth!
Sleep tight, all...
Lizabette
195/135 - Reached goal, Aug. 31, '06