Little rewards

Post your weight loss successes or failures here...:)

Little rewards

Postby Serendipity » November 28th, 2005, 6:45 pm

Hi group,

When you have to lose as much as I have, you need to take time to enjoy each tiny pleasure on the way. I've lost almost 30 lbs and I though I know it's not terribly noticable to the untrained eye ;) I notice:

1. I've found my ankles again.
2. I can get out of the comfy leather chair without the "1,2,3 grit my teeth and hope" method.
3. My rings fit better.
4. My clothes are starting to sag.
5. I can wear the penny loafers that were shoved to the back of the closet because they hurt my feet.
6. I feel so much lighter on my feet!
7. My hands are reminding me of how they used to look before the pounds came.

I could go on, but you get the idea. Each of those little things add up to big things for me. When you have a long way to go, the rewards are so plentiful!
jo
276/135 since December 1, 2006
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"Grandma, how did you make yourself so little?", My grandson, Jake
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Postby Lisa in NY » November 29th, 2005, 6:58 am

I can totally relate!
It's SO nice to finally be making progress climbing our own personal mountains!

Lisa
"Life's more painless for the brainless"...Scarecrow in WICKED
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Postby Hyperion » November 29th, 2005, 8:33 am

Serendipity,

Congratulations. I truly think that motivation on weight loss is best found on what I call Motivation&Reward program. I set up mine at the beggining.

It consists of putting rewards every 10 pounds that is not food, like "buy new pants" or "cut your hair this way".

For motivations, I have a full list with those things you mentioned. I found out this week I'm not out of breath when I climb the stairs at office. Still has room for improvement, but already there is a huge difference.

That is really great!!!! :D :D :D
264/150
Began: 2005-11-03
Finished: Never

Went to 150, then began gym to build some muscle; currently 173.8! (Need to cut some fat)

<b>Discipline is the art of choosing between what you want now, and what you want the most.</b>
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Postby Guest » November 29th, 2005, 8:54 am

Great post!!!!
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Postby lauradr » November 29th, 2005, 8:59 am

Sorry did not log in, Great post!!!
I'm not where I wanna be but, thank God I'm not where I use to be!

248/174/150

t: 5'11
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Postby Serendipity » November 29th, 2005, 9:26 am

Thanks, Lauradr......hey, I just noticed that u r 2 lbs from half way to your goal! WTG!!

Hype, I have a list, too.......I'm not skimping on the material rewards, hehehe. My first was at 5 lb. It was 10 Itunes. My last at goal will be diamond earrings........hubby doesn't know that, yet
jo
276/135 since December 1, 2006
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"Grandma, how did you make yourself so little?", My grandson, Jake
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Postby lauradr » November 29th, 2005, 6:57 pm

Serendipity,Thankjs I cant wait to be half way.
I'm not where I wanna be but, thank God I'm not where I use to be!

248/174/150

t: 5'11
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