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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Lisa145

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Lisa145

Postby Lisa145 » August 10th, 2007, 8:23 am

This is my first journal entry. Weeeeeeee! I just weighed in after my first week on MF and am down 13 pounds!!! I absolutely love the program and look forward to continued success!
Last edited by Lisa145 on August 10th, 2007, 8:35 am, edited 1 time in total.
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Postby Mickeyz » August 10th, 2007, 8:29 am

Welcome :wave:

Great weight loss!
Reached Goal Nov 2007 61.5 lbs lost
Gained 11 lbs in Mexico 3/08, decided to lose that along with another 5 lbs!
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Postby Lisa145 » August 10th, 2007, 8:36 am

Thank you, Mickey!!
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Postby bikipatra » August 10th, 2007, 8:59 am

Great job! :D
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Tawanda » August 10th, 2007, 9:24 am

An excellent first week!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby Hopebaby » August 10th, 2007, 9:29 am

Congratulations Lisa! What a great start! Today is my first day and so far so good. It sounds like you are well on your way to goal!

Linda
SD 8/10/07
205/175/130
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Postby BabyTrace » August 10th, 2007, 9:42 am

That's awesome! So happy for you!
Start Date: 07/11/2007

The essence of growth is a willingness to change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.
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Postby Mike » August 10th, 2007, 10:04 am

Absolutely fantabulous ;)
Keep it up. :mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby Lisa145 » August 10th, 2007, 12:36 pm

Wow!!! Thanks everyone!!! It feels really good to get so much support! I look forward to getting to know all of you as our weight loss journey continues. :D
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Hi

Postby dede4wd » August 10th, 2007, 7:09 pm

Nice to meetcha Lisa!

What a whirlwind week, huh? If that's not motivating, I don't know what is! Glad you're here!

D
Age: 37 Ht: 5'10"
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Postby katieb920 » August 11th, 2007, 5:21 am

<img src="http://smileys.smileycentral.com/cat/23/23_34_2.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D23%252F23_34_2/image.gif"> 13#s. That you will never see again. Good job LISA :thumbig:
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Postby Hopebaby » August 11th, 2007, 5:30 am

Good morning Lisa! I hope yesterday was good for you and that you have a wonderful compliant weekend!

Linda
SD 8/10/07
205/175/130
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Postby Lasi » August 12th, 2007, 6:21 am

YIPPIEE !!! That is wonderful. I am glad you are liking it.
Lasi
Begin 7/16/07
301/274.8
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Postby Lisa145 » August 19th, 2007, 9:49 am

So, I found out that I cannot eat the Choc Mint bars. I ate one earlier in the week and it triggered a downward spiral which involved multiple bars and eventually going off MF altogether for a couple of days. I probably had about 4 or 5 days off plan. But I got back on it yesterday and am feeling much better about things.
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Postby katieb920 » August 19th, 2007, 10:05 am

Good for you lisa getting back on Plan. I also relized that I can not eat the bars. The only reason I keep them in the house is for my son. He loves them. But last week I had one everyday and only lost .4#
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