so i got back from my 4-day trip to Seattle yesterday. i cannot believe how easy this plan is and how i was able to stick to it while on vacation. i thought i might slip but no such thing happened.
i do have to admit that i slipped a slight bit though. my family went out to a mexican restaurant and i ordered a fajita steak salad and asked for everything on the side. i did put a sprinkle of cheese on the salad and i used ranch dressing!
BUT i didn't pour the ranch dressing on it, i dipped my fork in the dressing and ate it that way. i don't think it did much harm. my other slip was last night when i got back into town, instead of a sugar free popsicle, i had a sugar free fudgsicle. not sure if it's legal or not but it was dayam good!
i had such a good trip b/c my father, who hasn't seen me since in a month and a half, noticed that i lost weight. you have to understand, my dad is the kinda guy who never notices any weight loss, only weight gain. so to get a comment from him is worth gold! i got together with my friend who got me onto this MF plan in the first place. we started the same day, 31 days ago, and i hadn't seen him since april either. he looked so good and he felt the same towards me! it was so motivating to see him and it renewed my enthusiasm 2 get home and lose more weight. i'll see him again in 25 days. we've made a pact to lose 11 lbs each before then. i'm hoping to lose 15 but pacted 11 with him. oh, he also gave me a mint chocolate bar to try! OMG!!! those are going 2 be my new best friends! they are sooooo good.
i get so excited b/c i think that there is actually a light at the end of the tunnel this time. i love being on MF and i'm now one of those folks who needs to set an alarm to remind me to eat. woo hoo!
well, just wanted to jot a lil and note that i went on my first vacation with MF and did quite well.
peace,
kim