Hello all and happy new year!
I have a long road ahead of me but I have taken the first step. My life will surely be different this year. For one I will see my goal weight and weight I haven't seen in a very long time. second, I will be kinder to myself. I always give out advice as I am a health care provider, but I don't do it for myself. I want to exercsie this year, get my blood moving for a healthier heart and most importantly, I want to value everyday and enjoy it to the fullest as life is short and these moments are precious.
Be safe and healthy in 2005
Purple~