About a year ago a friend (who shall remain nameless) introduced me to MF and encouraged me to join her in the MF experience. I quickly fell off plan and had LOTS of excuses. Meanwhile, she is at goal and doing very well on maintenance.
Now, it is my turn. I am here for ME this time and serious about losing. I have decided that I will not make another new year's resolution. Instead, I am embracing a life resolution. I am claiming progress and success.
Each morning, I tell myself that this is the last time I will be this size, this is the last time this skirt will fit like this...It's working and I'm dedicated now.
Happy shaking