I have been on program now for almost three weeks and messed up the last two days. I was so motivated before those days. I am realizing today that I was just disappointed and so I let my emotions take over.
There are six of us meeting on Thursdays for support and accountability, we weigh, measure, talk about our week, etc. Well, this last week everybody "cheated" except me....I stayed strong and some still lost more than I did this week. I was really disappointed and gave in on Friday (and then Saturday, too). Today is a new day and I am going to be using every bit of support and accountability that I can...including this forum.
I know that I can lose the weight...two years ago I lost 65 lbs in four months...I can and will do it again! Today I am working on shaking off this frustration in myself! I have bins of size 8 clothes that I want to get back into!!! I am currently in a size 16/18. I am so grateful that I have an answer for this weight loss...I know that this program works!