The MakeMeThinner Support Forum

[Nancy]

Here ya go - a great dessert using the Yummy MF Chocolate Puddin'

Chocolate Banana Split Puddin'

1 packet of Medifast Chocolate Pudding – (You may use the regular Medifast line or the Fit! Choc Pudding)

4 oz Sparkling Water -(no carbs-no sugar) Strawberry-Banana Flavor

*Drop of Fat Free Cool Whip or a squirt of Redi Whip Cream (optional)

Pour 4 oz of chilled Sparkling Strawberry-Banana water into bowl.

Add the contents of one Pudding Packet into the bowl.

Mix for 1 minute or until well mixed.

Refrigerate for 15-30 minutes.




Nutritional Information
Chocolate Pudding:

110 cal/Fat 1 g/Cholesterol 0/ Sodium 90 mg/ Potassium 480 mg/ Carbohydrate 15 g/ Sugars 9 g/ Protein 14 g