by Gwenski » March 8th, 2006, 3:34 pm
Here, here and AMEN JAN!!! I keep looking at those too and know they will lead to NOTHING GOOD!
I like a pork loin and turkey breast cause you can eat them for DAYS afterwards.
Honestly, planning is key to all this and making the time now and really digging into this will help you be able to sustain and gain endurance to see your way to your goals.
Isn't part of why we are here or how we got to needing to be here because we were looking for the quick easy fix - I know I didn't one drive thru after another after another and peppered with frozen this that and the other. All those preservatives and god knows what -- let yourself detox from all of that and yes, they have there place but not here and now. It will take some time to adjust but you can and will and then the reward is how you feel inside and out --- oh yeah and the scale going down along with your sizes.
Gwenski
Began July 6, 2005 & Originally lost 131.19#'s
New Start Date: November 8, 2008