Lean and Green

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Lean and Green

Postby pumkiepoo » October 16th, 2005, 8:34 pm

I was just wondering about what everyone eats for the lean and green. I'm not creative when it comes to meals and making something healthy so i could use some good ideas.
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pumkiepoo
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chicken and balsamic vinegar

Postby bande1102 » October 26th, 2005, 7:30 am

This is what I had last night and it was really yummy--sort of reminded me of those sausage hoagies you get at fairs. Anyway, I took a skinless/boneless chicken breast and cut it into strips. I then stir-fried it (using non-stick and a little non-stick spray, olive flavor) with green pepper, onion, and garlic. during the last minute or so I added a splash of balsamic vinegar and fresh basil (fresh really is best in this case). Quite good and very filling.

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