lamb

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lamb

Postby Karakuri » July 1st, 2006, 11:17 am

i was wondering if loin chops from lamb are allowed on MF?
start date: June 12, 2006
start weight: 260
new start date: May 14, 2008
current weight: 260
goal weight: 160
height: 5'7"
back on medifast, again, and ready to kick it into gear!
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Postby JKSRN » July 2nd, 2006, 7:38 pm

Hi Kara, I don't see why you cannot have lamb. I would just make sure that it is very lean. As a matter of fact, I bought some lean lamb chops the other day, and plan to have them on our program. :)
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Postby Karakuri » July 3rd, 2006, 12:30 am

JKSRN wrote:Hi Kara, I don't see why you cannot have lamb. I would just make sure that it is very lean. As a matter of fact, I bought some lean lamb chops the other day, and plan to have them on our program. :)
Joan


so it's really ok? cus if so i'm going to enjoy them immensely! now, i wonder if i can have a little bit of mint sauce as well. it's just not the same w/out the mint sauce!

and now i'm getting hungry thinking about it...
start date: June 12, 2006
start weight: 260
new start date: May 14, 2008
current weight: 260
goal weight: 160
height: 5'7"
back on medifast, again, and ready to kick it into gear!
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Karakuri
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Location: Ottawa, Canada

Postby JKSRN » July 3rd, 2006, 8:34 am

Kara!!!? I think you better hold the mint sauce unless all the ingredients in it are approved!!! What's in it?
Joan
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Re: lamb

Postby lilgorg » July 3rd, 2006, 10:22 am

Karakuri wrote:i was wondering if loin chops from lamb are allowed on MF?


not really sure if these all "allowed" or what but i do love them and i have them once every few weeks and it hasn't slowed down my weight loss. i just wouldn't eat them the day before your weigh in! ;)
<img border="0" src="http://tickers.TickerFactory.com/ezt/d/3;10716;42;0;1/c/249.8/t/185/s/304.5/k/cab8/weight.png">

Not sure if 185 is my goal...I'll know when I get there!
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Postby Karakuri » July 3rd, 2006, 4:34 pm

JKSRN wrote:Kara!!!? I think you better hold the mint sauce unless all the ingredients in it are approved!!! What's in it?
Joan


i'm going to try making my own w/ fresh mint from the garden. if it doesn't work, then i'll go sans mint sauce.

though... maybe i should look into what the store bought mint sauce has ingredients wise. hrmm...
start date: June 12, 2006
start weight: 260
new start date: May 14, 2008
current weight: 260
goal weight: 160
height: 5'7"
back on medifast, again, and ready to kick it into gear!
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Karakuri
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Location: Ottawa, Canada

Postby Diana » July 3rd, 2006, 5:17 pm

My suggestion: copy the page out of the Quick Start Guide and post it on the fridge. (I had the link to the new Quick Start Guide, but I can't put my mouse on it at the moment.)

Lamb -- yes, 5 oz., unless this has changed in the new Quick Start Guide (I LOVE lamb!!)

Mint jelly -- hold off 'til maintenance
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Postby Karakuri » July 3rd, 2006, 6:20 pm

Diana wrote:My suggestion: copy the page out of the Quick Start Guide and post it on the fridge. (I had the link to the new Quick Start Guide, but I can't put my mouse on it at the moment.)

Lamb -- yes, 5 oz., unless this has changed in the new Quick Start Guide (I LOVE lamb!!)

Mint jelly -- hold off 'til maintenance


imho, mint jelly is gross. i tried it once and won't go back. but the mint sauce is another thing. completely different textures and the likes. ;)

i'll be sure to focus on 5 oz. of the lamb tomorrow. it's really hard trying to eat right and my family looking at me weird when i say i can't eat this or that. bah... what do they know. :D
start date: June 12, 2006
start weight: 260
new start date: May 14, 2008
current weight: 260
goal weight: 160
height: 5'7"
back on medifast, again, and ready to kick it into gear!
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Karakuri
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Location: Ottawa, Canada

Postby Jen » July 3rd, 2006, 10:19 pm

Instead of saying you "can't" eat something, just say you don't "want" to eat it. And say it with a huge grin! :D
Start date: 6/22/06 : 36 : 5'7" : 262/190/140
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Postby JKSRN » July 4th, 2006, 10:55 am

Good point to remember, Jen! ;)
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Postby Karakuri » July 4th, 2006, 9:48 pm

ah good call!

well, tonight (yesterday now) we were to have the lamb chops, but i didn't WANT any. so i passed on it.

i decided they weren't up to par and will have them AFTER i'm done MF.

does anyone know of a good lean cut of lamb? i'm pretty much thinking of sticking to chicken, turkey, fish and very lean ground beef for now.
start date: June 12, 2006
start weight: 260
new start date: May 14, 2008
current weight: 260
goal weight: 160
height: 5'7"
back on medifast, again, and ready to kick it into gear!
Image
User avatar
Karakuri
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Posts: 98
Joined: June 12th, 2006, 9:56 pm
Location: Ottawa, Canada

Postby DogMa » July 5th, 2006, 10:41 am

Lamb sirloin steaks are pretty lean, I think, and they're wonderful. But they're very hard to find.
Robin

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Postby Karakuri » July 7th, 2006, 12:06 am

DogMa wrote:Lamb sirloin steaks are pretty lean, I think, and they're wonderful. But they're very hard to find.


maybe i'll have a chat with our butcher. he does a lot of special things for us, so who knows. :)
start date: June 12, 2006
start weight: 260
new start date: May 14, 2008
current weight: 260
goal weight: 160
height: 5'7"
back on medifast, again, and ready to kick it into gear!
Image
User avatar
Karakuri
Preferred member
 
Posts: 98
Joined: June 12th, 2006, 9:56 pm
Location: Ottawa, Canada


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