I was thinking I was going to have to stop medifast-I was feeling so sick after having a shake and it got worse when I split one package of mix into double the water.At first I thought I was just sick but after 3 days and taking previcid and anything I could possibly put in my mouth to settle my stomach.I got lactaid last night and it finialy went away...I never new I had an intolerance to dairy but what ever these pills do they worked for me !
I am working on my 2weeks of the program and am finding my body cant take a full fast I am sure its because of the fact I cant drink more then 4 shakes aday!I have gotten the oatmeal and the bars but I cant make them a habbit,even tho they are part of the diet .I just don't trust myself!
wish me luck on week 2!
Terry