ketosis

Post your weight loss successes or failures here...:)

ketosis

Postby teeb » January 8th, 2006, 9:46 am

How many grams of carbs are you allowed without going out of ketosis?
User avatar
teeb
 

Re: ketosis

Postby Unca_Tim » January 8th, 2006, 10:32 am

teeb wrote:How many grams of carbs are you allowed without going out of ketosis?


Hi teeb and welcome to the forum.
:wave:
Any more than are prescribed by the plan.
I don't know what the magic number is, but when you follow the plan closely, it works.

I wouldn't worry too much about the ketosis thing. Many people don't even register on keto-sticks.
Unca
"Failure is a choice"
~From a dream~
User avatar
Unca_Tim
Site Admin
 
Posts: 2645
Joined: July 15th, 2003, 11:33 pm
Location: The Great Northwest


Return to The Weight Room



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 2 guests

cron