kendra_m wrote:Maybe once again I can post in my journal without sounding like a hormonal crazy woman! Had a rough few days, emotionally and therefore eating-wise too. Stuck with the plan until Monday and then cheated at one meal and one snack. Enough to throw me out of ketosis, I do believe, cuz yesterday I had a headache all day long, which I assume with carb re-withdrawal.
I wonder how many times I'll have to do that to myself before I decide its really not worth it. I was determined to be totally compliant yesterday and I was.... I did do 6:1, because I was really hungry and that extra MF meal helped me not go off the deep end.
I tried making cookies out of the peach oatmeal yesterday...... not good. Very bland, even tho I added vanilla.
This Sunday is my husband's birthday... the first one since his death... so it's going to be a tough day. Some of his family is coming into town to be with us. I decided to do something to honor him, rather than just trying to just get through it. So I'm cooking a Lebanese meal on Saturday night (his ethnic background) and one of his favorite meals.... and we're going to have cake. I'm going to put bigger candle in the center of the cake in memory of him and then each of us will have a smaller candle to light off of his. I'm not sure how all of this will turn out, but I want my kids to see that he's always a part of our life and that it's okay to feel whatever they're feeling.
kendra_m wrote:Thanks Julie, for the encouragement! I'm so glad that your hysterectomy went well and you're seeing the light at the end of the tunnel. I'm actually going to a new gyn next week, so I'm anxious to see what he has to say. My previous one's approach was to grin & bear it, which just doesn't cut it sometimes.
You sound like an amazingly strong woman yourself..... I'm glad that things are going pretty well for you now.
Am glad you've joined us here!
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