by KellyC » January 8th, 2008, 9:08 pm
Day 2 back on plan.
Perpetual headache that I almost welcome because it reminds me that I am doing this right.
Have been arguing with self ever since home from work much in manner of person with cartoon devil on one shoulder, angel on other, mostly about bowl of cottage cheese that is in fridge. Made it through the night though, about to have my last MF meal for day and happy about going to bed.
Following a schedule is helping alot, last time I just ate every 3 hours. This time, I am eating every 3 hours, but I made a schedule and I'm sticking to it.. somehow it is making a difference.
8.30 breakfast shake
11.30 bar
2.30 shake or hot drink, sometimes soup
5.30 chix soup
8.30 L&G or chix soup
11.30 chix soup or pudding
I've managed to get down 1 gallon of water yesterday and today. Of course I am in the bathroom every 15 minutes, and roughly every 2 hours at night I am waking up to go bathroom. Highly annoying. But still satisfying to check off all those little water glasses on the tsfl SiM website.
Going to go the Lean Cuisine section tomorrow and print off a bunch of recipes. I find if I only buy enough food for me and Jer each day for supper, there's never anything in the house to eat and therefore nothing to cheat on.
Doc cleared me for 6 instead of 5+1, but I find it hard to do.. I am trying to build up to it I think, I will wait until I have been 14 days compliant on 5+1 and then switch to the 6.
Proud of myself, this is first time I have been totally compliant for 2 days in a row since I started last April. This time, I won't take any "time off"; since that is clearly a very slippery slope.