KeleeGrl

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Postby DonicaB » March 10th, 2008, 3:54 pm

Hey girl, so glad to see you back. I COMPLETELY understand what you're feeling. I've have struggled with the same emotions.

I think coming here and writing when you need encouragment and when you're tempted to eat is a great idea. We all need support from people who understand our struggles.

Just picture in your mind how much better you are going to look and feel on your upcoming trips.

Hey, let's try setting some short goals. Not that we shouldn't look to the finish line, but sometimes I think I just need to get around the track at least once before I start thinking about the finish line. Something to think about.....

Doni
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Postby Tawanda » March 10th, 2008, 7:22 pm

Glad you are back!! Did you have a nice time in Florida?
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby KeleeGrl » March 11th, 2008, 6:04 am

Well, 1 compliant day down, a lifetime to go! Its nice to have you back Donica and yes we'll have to set some mini goals...hmmm!

I'm glad I'm back too T. We had a really nice time in Florida, the weather was great and we got some nice riding in (motorcycles).

Has anyone used those zip-loc bags for steaming veggies or cooking meat....I highly recommend them. I even cooked my chicken in one with a little chevetta's (sp?) which is 0 everything and flavor was excellent!
Kelli
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Postby katieb920 » March 11th, 2008, 6:14 am

KeleeGrl wrote:Has anyone used those zip-loc bags for steaming veggies or cooking meat....I highly recommend them. I even cooked my chicken in one with a little chevetta's (sp?) which is 0 everything and flavor was excellent!


I so agree. That is the only way I cook my vegatables now. And there is no cleanup. My husband last night thought I took out the aspargus steamer. Said nope it ist the bags. Also I steam potatoes in there. NO FAT. love these it is so worth it.
Katie
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Postby KeleeGrl » March 12th, 2008, 8:14 am

We can have potatoes?...yippee??..don't know whether I should get excited or not! lol

I had another compliant day yesterday...actually ended up doing the 6-0 because found out a good friend of mine's husband who had surgery before I left Florida and was doing fine the day I left isn't doing so well. Had a shake before I went to the hospital and after I got home at 8:30 p.m. He's a strong man so hopefully he'll pull through, they said the next 36 hours will be critical. I'm praying for him!
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Postby katieb920 » March 12th, 2008, 8:41 am

KeleeGrl wrote:We can have potatoes?...yippee??..don't know whether I should get excited or not! lol


No I am sorry I should of not posted the potato thing. I still have to cook for DH and matthew. But at least I am cooking with out the fat :lol:
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Postby KeleeGrl » March 12th, 2008, 11:44 am

Okay, thought that was too good to be true, thanks for letting me know.
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Postby KeleeGrl » March 13th, 2008, 6:34 am

Day number 3 down, 100% compliant. Went to a restaurant and ordered a salad with grilled chicken with no dressing and only sprinkled a little from the side. Ate only half of it, I could have eaten more, but knew I met my portion. I also drank my 5th shake and wasn't really hungry, but knew I needed it. Trying to plan ahead when I know something is coming up.

I have hit my all time record...I have not gotten on the scale since I weighed myself on Monday morning. That is a first....I'm usually on the scale every morning and every night when I am home. Decided I'm only going to weigh once a week...that darn thing plays havoc with my mind and if I'm being compliant I shouldn't have anything to worry about and shouldn't have to weight myself everyday!
Kelli
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Postby Tawanda » March 13th, 2008, 6:47 am

Kelli, good for you on getting through those first days! You are on your way and nothing will stop you now!!!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby ChynnaDoll » March 13th, 2008, 10:46 am

Kelli! GOOD to see you! You are doing GREAT girl..you're on'a ROLL now :-P ...get's better from here on out!...good luck to you!

Chynna
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Postby KeleeGrl » March 14th, 2008, 6:00 am

Thanks for the welcome Chynna..its good to be back!

Day #4 totallly compliant. Had a big brown box on my porch when I got home from work last night! :whoohoo: I tried the strawberry/lemonade infuser...YUM. Just getting ready to try the green tea lemon. I drank one before dinner and I don't know if it was the water with that filled me up, but wasn't as hungry when I sat down to eat and I was actually a little hungry when I got home.

Trying to plan the weekend out so I don't go off program.

How do I get one of those 100 days cheat free challenge icons because I would like to challenge myself!?
Kelli
Re-re-restarted MF: 3/10/08

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Postby katieb920 » March 14th, 2008, 6:26 am

Hey Kelli,

Good job on 4 days down.

Just be very careful about drinking those infusers too late. It may keep you up. I am drinking about 3 a day and if I drink them past 3pm I have a very restless sleep.

Hope you have a great friday.
Katie
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Postby DonicaB » March 14th, 2008, 3:07 pm

How's Day 5 going? These days are going to turn into weeks and then months.......and then GOAL!!!!! YIPEE!!!!

Doni
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Postby Mickeyz » March 16th, 2008, 7:57 am

Did I see over in roll call that you made the 10# club?

Congrats!

You are on a roll now!
Reached Goal Nov 2007 61.5 lbs lost
Gained 11 lbs in Mexico 3/08, decided to lose that along with another 5 lbs!
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Postby DonicaB » March 16th, 2008, 12:08 pm

<img src="http://smileys.smileycentral.com/cat/23/23_30_125.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D23%252F23_30_125/image.gif">

What an awesome first week! Congratulations!

Doni
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