Hi, Kelli. Yes, don't give up. Just keep going no matter what, no matter what, no matter what. And, it's certainly better to get up and dust yourself off than to let the twirl of the spiral swallow you up whole. Just because something went a certain way once, doesn't mean some law has been formed that makes it happen again. You get to control what you do, and you are gaining more and more control over your habits with every decision you make.
So, here's to getting back on track with full force
Stick around, it's helpful.
Karli