Yup you guessed it, I went off program For about 2 weeks. Restarted again today. No slip ups. But boy did I want to eat. I had to keep telling myself. I cant cheat I have no bigger clothes. I gave them all to my friend. And my DH would shoot me if I told him I had to go to the store to buy new clothes.
I am pretty sore today. I restarted the Couch 2 5k. But I did it. And I just came back from a brisk walk with my girlfriend. (I need a massage
) On top of doing this all in one day Tom arrived 2 days early.
I am not going to weigh in this Sunday. My 10 year wedding anniversary is on Thursday, and on Saturday we are going to one of the best restaurants that I sell to. It is right on the hudson river across from Manhattan. The chef I sell to is so excited that I am coming in. He is putting me at his best table which is right on the water. He does know that I am on Medifast so he said he would work with the program.
Well anyways just wanted to say HELLO MY FRIENDS
Katie