by Tawanda » July 8th, 2007, 7:07 pm
Cheese I kinda know.....caviar I've never tried.
Okay, tomorrow is the beginning of getting you to goal!
I'm excited that you are starting again and know that if you just talk yourself through each time that you are tempted to go off program, that you will find the strength to keep yourself compliant. YOU CAN DO THIS!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining