Katieb920

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Postby DonicaB » February 18th, 2007, 9:01 am

Katie~ I think we will always struggle with wanting those types of food. Why?........because they taste good. ;) However, the difference is.........instead of just giving in to the old habit of actually eating the donuts without even a thought about what you were eating.........you consciously made the decision not to eat them.

I know you are worried about the fact you ordered the donuts without thinking about it first.......but, I believe those habits will go away. All in good time my dear.......all in good time. :mrgreen:

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Postby katieb920 » February 18th, 2007, 2:19 pm

DonicaB wrote:I know you are worried about the fact you ordered the donuts without thinking about it first.......but, I believe those habits will go away. All in good time my dear.......all in good time. :mrgreen:

DonicaB


I know sometimes I just try to rush myself in to thinking It should have gone away already. But I know this is going to take time.

Also I forgot to wrtie a little NSV.

My husband and I joke around alot. Well When I woke up this morning he smacked my behind and said thanks for last night. :oops: But what he said to me after that was just great. He said to me that he did not relize how much weight I lost that my stomach shrunk. ALOT. I was grinning from ear to ear. My husband is really not the type of person to say things like that. I know it is not that romantic. But hell I'll take it.

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Postby katieb920 » February 19th, 2007, 3:50 pm

I am really nervous about tomorrow. I need to lose 1# to be in the 30# Club. I hope I make it.

So on Wednesday my new Bedroom furniture comes. I am really excited. But I did not know that my husband was going to take apart my elyptical machine and put it down stairs. :cry: Well wish me luck tomorrow.
Oh my gosh I just looked at my ticker and 4 Months til my B-day. I would love to be under 200 for my B-day
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Postby bikipatra » February 19th, 2007, 8:27 pm

Hope it happens. Tinkle a lot!
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Postby Serendipity » February 20th, 2007, 4:07 am

Don't you ladies know? - A watched pot never boils! :mrgreen:
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Postby bikipatra » February 20th, 2007, 4:31 am

Serendipity wrote:Don't you ladies know? - A watched pot never boils! :mrgreen:

But a watched toilet does!
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Postby katieb920 » February 20th, 2007, 6:57 am

So I did not get to the 30# club yet. I am .2 away. Can you believe that. :( But that is okay. I have decided I am going to switch my weigh in day to Sundays. And also I really need to think about cutting back on my coffee in the afternoon. I do feel really good. I have more energy. I can actually wake up when my alarm goes off and not hit the snooze button 7 times. :snooze: My husband and my son have been great through out this journey. They have also been watching what they eat. I do love this program.

Less then 4 months to my Birthday.
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Postby DonicaB » February 20th, 2007, 5:24 pm

Don't worry, Katie, you know you'll get there soon. 30# is so exciting. Good for you, Katie.

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Postby bikipatra » February 20th, 2007, 5:43 pm

katieb920 wrote:So I did not get to the 30# club yet. I am .2 away. Can you believe that. :( But that is okay. I have decided I am going to switch my weigh in day to Sundays. And also I really need to think about cutting back on my coffee in the afternoon. I do feel really good. I have more energy. I can actually wake up when my alarm goes off and not hit the snooze button 7 times. :snooze: My husband and my son have been great through out this journey. They have also been watching what they eat. I do love this program.

Less then 4 months to my Birthday.

Stop 'yer whining. I just joined the 30# club last week and have been on Medifast for 91 days. That's November and I see you started in January. Not that I have been the Queen of Compliance. I cheated a few times on jam sandwiches not these holiday feasts and pizzaramas others had and I still lose slowly. Of course I am on 5 or 6 meds that promote weight gain so I knew this wouldn't be easy. Sleep, what is this sleep you are talking about? Who sleeps? And my birthday is in 9 days, so there!
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Postby katieb920 » February 21st, 2007, 7:58 am

So today woke up in a great mood. I feel that I have so much more energy. <img src="http://smileys.smileycentral.com/cat/18/18_3_110.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D18%252F18_3_110/image.gif">

I feel Like I can run a marathon. (physically i know i can not) but hey.

I am having a hard time getting my last supplements in. I fell a sleep early but woke up around 10 and made sure I drank my last shake. But then I went right back to bed. Is that okay.

Biki If I forget to tell you <img src="http://smileys.smileycentral.com/cat/13/13_10_4.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D13%252F13_10_4/image.gif">
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Postby Tawanda » February 21st, 2007, 8:25 am

Katie, your post made me smile today. You sound so happy and up, it lifted my spirits a bit, too. It must be contagious! ;) Hope the day continues to be a great one for you!
Began MediFast 2/10/07 212#
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Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby bikipatra » February 21st, 2007, 8:41 am

katieb920 wrote:So today woke up in a great mood. I feel that I have so much more energy. <img src="http://smileys.smileycentral.com/cat/18/18_3_110.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D18%252F18_3_110/image.gif">

I feel Like I can run a marathon. (physically i know i can not) but hey.

I am having a hard time getting my last supplements in. I fell a sleep early but woke up around 10 and made sure I drank my last shake. But then I went right back to bed. Is that okay.

Biki If I forget to tell you <img src="http://smileys.smileycentral.com/cat/13/13_10_4.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D13%252F13_10_4/image.gif">

Thanks! I have done the exact thing, waking up to have my last supplement. 100% compliance means just that!
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Postby katieb920 » February 21st, 2007, 9:55 am

Tawanda wrote:Katie, your post made me smile today. You sound so happy and up, it lifted my spirits a bit, too. It must be contagious! ;) Hope the day continues to be a great one for you!


Thanks I hope it is contagious. The day is going to be perfect. I always try to look at it like that. Life is to short. Dont get me wrong. I can be a big biach. But I try not to be. I feel what good does that do for me.
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Postby katieb920 » February 22nd, 2007, 6:26 am

Once again woke up in a great mood. Even though I did not sleep that well. Husband Kept stealing the blankets all night. And then Matthew (my 8 year old) Came in around 3 and fell asleep in the middle of us. He moves around so much his knee was in my back the whole time. And literally Had 1 inch of the bed. My back does hurt today.

I am going for my yearly appointment at my endincrinologist today (thyroid) I wish he can put me back on Synthroid. ( iam currently on the Generic which is Levoxyll I hate it . It makes me so mad. My husband and I pay alot of money for insurance. We have a ppo which is suppose to be the best. And they want to give me generic crap. :x

Anyways I am actually having two of my friends who are going to start Medifast Next week. I am so excited.

Have a great day everyone.
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Postby bikipatra » February 22nd, 2007, 7:49 am

WOW, see what a great example you are!!!
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