by Tawanda » January 11th, 2010, 6:54 am
Katie, hope the day goes well and that you have the strength to do all that is required of you today.
Hopefully you aren't out of ketosis, just keep plugging along and if you have to take meds. I did not take anything other than Aleve or Tylenol PM and I did regain 1.5# for a few days, but then it went away. I hope you have a similiar experience.
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining