Yeah, it's just I have no desire whatever to starve myself in the least anymore. I really am over that whole conscious and controlling self-neglect thing. It's just dealing with those old demons of what it was like when I was fully into it, it fully disgusts me now and has a lot of very negative feelings surrounding it. I just have wanted to make sure I really keep all of that in check as I venture onward with my weightloss. ANYWAY, I feel silly for having posted anything about it because that's just not who I am anymore. But, I suppose from time to time, there will be things to deal with regarding all of it.
In my mind, the final stage of the whole healing is to lose the weight that I had gained as a result of not starving nor throwing up anymore (and trying with great struggle to also wrangle in my eating habits), and then to keep it off. And that's what I am doing now, with gratitude.
So, stayed the same weight this morning. That's okay. Sometimes I get glimpses that I feel like I never left the program and all of the good feelings I had while I was really first learning about it. The feeling of safety of eating so consistently and healthily. It's a great feeling. Also, yesterday was a long day for me, requiring me to have a lot of energy that I had been running out of when my diet was trashier. Yesterday I realized that I had plenty of energy the whole day through. What a perk !
On track and doing quite well lately (boy am I glad I didn't order any soy crisps
). Not sure I will make it into the 70's by Sunday, but it won't dissuade me from the program. Aunt Flo starts today, so there is stuff to contend with surrounding that (one of the reasons my choco bar keeps showing up first thing in the morning on my food check).
6:30 -- choco mint bar
(decaf with a 1/2 Tablespoon of Skim and a drop of half and half)
9:30 -- L & G (lasagna with mushies on top)
12:30 -- Blueberry oatmeal w/cinnamon (really yummy... can't wait to make these into pancakes)
3:30 -- RTD