Hi everyone, and thanks for the special invitation back, Lauren
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I just got a whim to check in and give a bit of an update on how things are going. I don't have any photos right now, but perhaps in a bit or so. I am doing quite well, actually !! I have not been on MF for a while now, but what I learned while on program has served me very well, and I still have an emergency stock pile in my pantry.
It's been a bit of a road, but at some point I realized that my constant on again off again fling with MF wasn't working in any way, shape or form, and that something a little deeper needed to be taken care of. In short, it has been a road of discovery, of course, but I think some important things are getting sorted out, and as those things are getting sorted out, I notice a growing ability to take hold of my eating habits and have them be in balance with my goals in life. The bottom line has been needing to really sort through the fact that I was not living a life that I needed to be living ... and that's not even THAT serious of a thing. I mean, I have basically been needing to play the piano more ... and of course there are all sorts of things tied into that ... yadda yadda.
But, I am flying to Utah now once a month to study with an amazing teacher there, and that started toward the end of September. Right after my first visit there, I suddenly felt that I could begin to really control my cravings and appetites, and that I could see through what they were suggesting to be (a replacement for a life that I wanted to be living).
I have been learning as I go, but I had gained some weight again as of last Spring because of feeling pretty upset about my life and such, and since September, I can definitely tell that I am on my way to where I left off with MF... and that is a wonderful feeling !
I do think about my time here on the forum, all of you wonderful people, and the lessons that I learned while on MF. It has been a very meaningful experience for me
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Lots of reading to catch up on around here !