The MakeMeThinner Support Forum

[Marcelle]

Good morning all!

This is Day 1 for me and my first time doing MF. Since January, I've lost 20 or 25 lbs on my own with diet and exercise, but have been stuck in the 180 for a while. (I've been here off and on for a couple of yrs and I think my body is comfortable here, but I'm not!)

So, I'm going to use MF as my tool to break through this plateau and hit my goal. I am 187 right now and would like to get to 135.

I was reading your posts last week and am so impressed with the support you offer each other. This will be a great adventure!

Good luck to us all!

[Emma]

Welcome Marcelle:

You'll love MF and how fast you'll be losing those pounds! I look forward to seeing your success!



emma

[sprgrammy]

Welcome Marcelle,
So happy to have you on board. Medifast is so easy and very nutricious. I have to tell you that since starting Medifast I have had more energy and felt better than I have in a very long time. I noticed a profound difference in the way I felt on my fourth day. Days one, two and three are the toughest but you get through them. The support here is what has gotten me through the rough spots so you should log on often especially when you need a little push to keep you going. Hope to see you often. Blessings, Carol

[LeeannNH]

hi marcelle!

this forum rocks! you are really going to love medifast. it really makes you feel great (energy is increased big time) and you really feel great about what you put into your body

good luck with your journey and i know you will succeed!!!
leeann

[martha]

MARCELLE---

WELCOME ABOARD So glad to have you with us.. Yes if anything can break your plateau it's Medifast.. The first 3 days are the worse but after that your goal is reachable and everyone here at this forum will help you all we can to achieve that goal.. Have a great week..Martha

[Guest]

Thanks for all the suport ladies!

You've already brought encouragement to rumbly tummy right now! Thx again!

[Nancy]

Dear Marcelle ~

Welcome to you! We know that you will soon be on your way to weight loss success and improved health. By Friday you will feel better and already be down a few pounds - how cool is that?

Drink that water! (Get on some comfy shoes and make sure the pathway to the BR is clear because if you are doin' everything correctly, you'll be doin' the dash to the sandbox a lot! Drinking a half gallon of water for most people is something new!)

Have yourself a shakin' day!

[Guest]

Thanks Nancy for the encouragment! I've always been a big water drinker, so that's the easy part for me.

So far so good. Still here and on target!

[want2Bthin]

Marcelle-

WELCOME!!!!

Angelia

[Nancy]

Marcelle ~

Glad to hear that you are accustomed to


That's half the battle for many people.

Have a shakin' day, Marcelle!!

[Guest]

Well my starter pack was here when I got home YEAH! It saved me.

My weakest spot is late afternoon and I eat a lot then, but not today. My box came and I tried out one of the snack bars and it got rid of the shakes and it tasted good too - go figure!

Now I'm going to go unpack the rest of my box and set up my kitchen.

Thanks Angelina and Nancy for welcoming me. I'm trying to change my behavior patterns at night when I eat most, so I may come back on-line later...see you soon.

[Guest]

Nancy - I meant to ask you, are you my "ha", or is that the person I ordred with the first time, Sherri Clark(who btw was very patient and helpful when I called in)?

[sister]

Hi Marcelle,

Sorry I wasn't online this morning to welcome you early!

Let me know if you got my messages today. Keep your eye on the prize and you WILL get through the next few days. After that, it's easy sailing!

Be sure you sign in when you come on the Forum so we know it's you.

[tumbleweed]

Welcome Marcelle!
Medifast is wonderful, you will get the rest of your weight off in no time at all!

[Nancy]

Marcelle ~

Sherri is your very own Health Advisor! She is WONDERFUL!