Friends, Friends, Friends ---
Tami, DC, Camille, SU, Nelly, Mike, et al--
You guys are the best. I have been taking your posts and putting them to use - this doesn't always work because at times, logic eludes me...BUT I always get logic tempered with a lot of wisdom and heart. Great combo.
Yes, I do need to be angry, yes I do need to put me first, yes I do need to come to terms with what I really want in my life -- reflection sucks. But you all help to take away the sting! God love ya!
OK, this is my third day and so far I am still clean - my lapse put 5 pounds on and those are gone YET AGAIN - so I am back at 220... I'm thinking that for the amout of times I keep gaining and losing these same 5-8 pounds I could be well below 200 by now. SELF SABOTAGE - I am so good at it.
You guys are all so smart - some at goal or very close, some working hard everyday -- can anyone help me get over this nagging excuse I use - IF I AM NOT FAT - THEN WHO AM I? I am so serious. I have been this way for so long that just being at a 70 pound weight loss was euphoric. There was one point before I found MF I went on WW and had lost some weight - at that time I weighed 319 and stayed at 290 for awhile then found MF and was able to lose this last 70 --- one more pound and I will have lost a total of 100 pounds - what's wrong with me - I know I need to go further and it scares me --- at least I think that's what keeps pulling me back - fear of the unknown --- I was so shocked I lost the first half of my weight that losing the second half is becoming like the elephant in the living room - that I just keep avoiding.
You all fortify me - without you I would not even be on day three - at Tami's suggestion I went back and read the early days of posting - who was that strong woman? I need to reconnect with her and I know here with all of you is where I will do it - your words of kindness, strength and POWER will set me free --- I wish I had more to give to all of you right now - I don't mean to keep taking but I feel like I am. Thank you for being here.
WE WILL DO THIS TOGETHER!!!