by sydney_gavin » January 9th, 2007, 9:24 pm
I would just like to say hi and introduce myself.
I am about to start on Medifast as soon as I get my delivery - unfortunately I live in the middle of China and getting the delivery is more difficult than most.
I am a bit of a mixture- a male, a Kiwi, with Australian citizenship, with Scottich parents, who has been living in China for over 12 years (not continuously but more than half the time). I am currently here long term and over the years have accumulated the belly bulge.
I have around 40kgs to lose - which is 88 pounds and I have set a goal of 26 weeks (6 months) to lose the majority of that.
Like most people I have tried the lot - in 2003 I lost 40kgs and then broke three ribs and couldn't sleep for 3 months and lost my incentive and discipline and put it all back on.
So, here I am really keen to get started and will deinfitely check in with this forum for support - both to give and receive and get to know you all.
Kind regards
Gavin
Act as if it all depended on you; pray as if it all depended on God.