Hi All!
I have been absent from the boards for a week or two now and off Medifast during that time. I have had both health and personal issues which made it impossible to maintain my Medifast plan, but I have only gained 3 lbs back. I am SO excited for my doctor to give me the a-okay to get back on the plan (and I see him this afternoon). I actually MISS the program! Alot of foods that I thought I loved now either make me nauseus or I find them not at all satisfying. I guess I really was teaching my body to be healthy!
Anyhow, I have popped in from time to time to read the boards (Sher and Kimbob keep me smiling!) and I will be so happy when I can post a loss on roll call next weekend and share my journey with you all! I have missed you!!!!!!
Keep Shakin'!
Anna-Marie