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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Saradanielle

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Re: Saradanielle

Postby saradanielle » June 24th, 2010, 1:31 pm

a week and a half in on the 5 & 1 and feeling great! 11 pound down. now that the weather is wonderfully warm it actually feels good to eat this way. and easier too. i dont know about everybody else but during hot weather it never feels good to eat greasy or carb loaded food. i think i could survive the entire summer on ice tea :lol:
its so quiet around here, kinda makes this no fun... i also dont know my way around here very well. do more people chat in the chat room?
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saradanielle
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Posts: 30
Joined: October 18th, 2009, 6:32 pm
Location: wa
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Re: Saradanielle

Postby oksoonergirl26 » June 25th, 2010, 11:40 am

Congrats on the weight drop!
3/18/09
228/175/125
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oksoonergirl26
Preferred Member - 70# Club
 
Posts: 496
Joined: March 20th, 2009, 5:32 pm
Location: McKinney, TX
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Re: Saradanielle

Postby Tawanda » June 28th, 2010, 6:12 am

Congratulations to you on getting back on program and losing the 11# so quickly. What a motivating beginning it must be for you!

I've never used the chat feature here so I'm not sure if others do.
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Tawanda
Preferred Member - 60# Club
 
Posts: 3490
Joined: February 7th, 2007, 7:25 am
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