Well, Di uses them alot more than I do (which is rare), but I really need to. She hasn't been complaining of any pain.
I do know that Unca was in a bad way before he started using them (3 a day) and he seems to be doing great now. They definitely work.... I just need to do them instead of RTD's. My left knee does remind me from time to time.
When I was 15 I was a paperboy and was hit by an idiot on a motorcycle (nothing against motorcyclists... this guy was just an idiot in general).
Anyhow, it caused me to pull the ligaments in my left ankle and sprained my left knee.... its never really been the same.
So... long story short (too late i know), I need to start using these shakes. I prefer vanilla with some SF caramel or English Toffee in it.
