Oh...here I am too.......I had posted last week that I was starting...and well......I did start.....and start.....and start......and eat and good grief
BUT........THIS WEEK.......yeeeeeeeeehaaaawwwwwwwwwwww I'm on a roll!! I've FINALLY made it into day 4 and I'm doing FANNNNNNTABULOUS!! I've dropped 4lbs in the last 4 days and that's right in line with my first week of 6 lbs in the beginning last year so I'm very excited!
I took half a day off today.....went and had a pedicure.....had an eyebrow wax......then sat outside and had my "Grande,decaf, Fat Free (skim milk), Sugar Free Vanilla, extra hot, light foam, Caramel Machiatto"! Technically this is not on plan for anyone who will ask......but it is my treat that I give myself every once in a while. I am a coffee freak and allow myself this low fat, sugar free delight every once and again to feel "normal".
As of today I am within 11lbs of my original goal of 135lbs. WOW..that is soooooooo exciting!! For the past months, since July when I had surgery, I have used Medifast for maintenance. I have my shake every day, I have my oatmeal, and used my bars here and there. When Daddy died, then the holidays, I wasn't on the "maintenance plan" per se' but I did keep my body in mind the majority of the time. I'm proud to say that since being off plan since July I had only gained 7lbs and that's the death of my Father, Thanksgiving, my birthday, my anniversary, and Christmas included!
Instead of drowning my sorrows in food I remembered how VERY PROUD my Daddy was when he saw me for the first time with the majority of my weight off. He saw me for the one and only time the week before he died when I flew to Texas for my Aunt's funeral. Had my dear precious Aunt not passed away he would have never seen me after surgery. That was God's gift to me and my Dad and by continuing to care for myself I honor both that gift and myself.
I am choosing to write this all in here on 24K's thread because so many people are going to read it, and so many of my old friends are checking in on this one. I wanted to say hello to everyone and I've missed you all so much. We are ALL soooooooooo close to our goals. 2006 is our year!! March will be my 1 year anniversary on this glorious plan, with 6 months of that being in maintenance, and I will absolutely be at my goal by my anniversary.
If you know me at all you know that I am genuinely excited and interested in your journey. I hope Sunday morning Roll call will be another exciting day for all of us!!
Welcome back everybody.......I've missed ya!!
Christi