I finally got around to posting some before pictures, and let me tell you what a joy it was looking at them! Hoo-boy I looked bad. Bad. The great news is that as of this week, I have lost 50 pounds on Medifast and I will take a current picture this evening and post it so as to awe and inspire!
My before pictures were taken about a year ago around my top weight of 265.
Building a raised front flowerbed. Check out my home improvement skills! Check out those arms, jeez!
Watering the new plants. I have no idea about my facial expression, Everett says that is my "concentration face". Watering must be hard.
What I notice most about the before pictures above is how HUGE my face and arms look. It is nice to look back and see how far I have come though.
Here ya go!
Me at 211 on 10/12/06