by DogMa » September 14th, 2006, 11:57 am
Aw, c'mon, Reginia, you can DO this!! How about taking just one day off? Give yourself permission to have whatever you want, but then get right back to it!! Even just one meal. The food is NOT going to help you get your head straight. You need to find other ways to deal with stuff - we ALL do. That's what this whole journey is about, right?
Can you maybe get some other sort of treat this weekend, to reward yourself for your progress, destress a little and get yourself ready to go again? How about a massage or a nice bath or whatever else relaxes you? (Heck, not that I'm in any position to offer marital advice or anything, but what about inviting Craig along to show that the weight loss is making you more interested in HIM and you're not going anywhere?)
Whatever you decide, I'm sure not going to be one of the ones beating you up over it. I just think a major key to long-term success is finding other ways to deal with life's issues. They're always going to be there, and the best thing you can do for yourself is find healthy, constructive ways to cope (and this is dirty pool, but think about the lessons the kids will learn from this, too; you can prepare them so well for life if you teach THEM how to deal with life's ups and downs in healthy and appropriate ways).
Robin
203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130