I am very proud of you for acknowledging what was done. Today is a new day and take one shake at a time.
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jayzoe wrote:yeh, I pretty much am over the whole Sunday thing and 100% back on plan... the irritating thing is that it's possible to gain 3 pounds overnight and then it takes forEVER to lose it again!Another marvelous reason to stay on plan with no "extras"...
one day at a time and when that doesn't work, one hour at a time, and when THAT doesn't work, one minute at a time and before I know it, I'll be at goal and can go buy a swimsuit for my vacation in July!!!
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