OK, today after church we went to eat at Pearl's Oyster Bar. It's a chain that has cajun type food. Well, I got a tabasco caesar salad with blackened yellowfin tuna, rare, on top. Delicious. It has fat in the dressing, but no carbs, so I thought it would be alright. Oh my gosh, talk about some serious gastrointestinal upset. I don't know if I body rebelled against the extra fat or what was happening, but I tell you... I was sick!! So, I will let this be a lesson: LEAN and green, my friends... LEAN!!!
Just thought I would share.
Lora