Its been a week and the scale has not moved ....

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Its been a week and the scale has not moved ....

Postby LaureenV828 » April 7th, 2005, 12:01 pm

Hey All ,

I am frustrated today , I have been weighing my self and I am still stuck at 236 , and I have "aunt flow" last week on time and thought it would be that but nope , to date I am 236 I am on the full fast and have been since March 21 .

Just wondering if any one can recomend me to do some thing , more water , less water , go for a swim and drink a entire lake ....lol

I am drinking 90 oz. of water a day with true lemon in it has no cals/carbs/sodium .
Let me know if any of you are stalling on the weight loss also ....

Thanks !
Miss Frustrated
:x :x
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Postby 24KaratGold » April 7th, 2005, 12:05 pm

I recommend patience.

It happens to everybody, usually after the first two or three weeks where there is a big loss. Fluids rebalance, the body takes stock, etc. My weeks 4 and 5 each saw only 0.5 pound lost, and then I started losing 3 pounds or so a week again. The best thing you can do is remain compliant, trust the program, and hang in there.

Good luck.
270/186.5/160

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Postby kassilou » April 7th, 2005, 12:07 pm

No advice, I'm just right there with ya! My visitor has come and gone, and yet I have not seen the scale move in about a week. This does not seem a bit fair. :x
To lengthen thy life, lessen thy meals.
~Ben Franklin
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Postby dlr2424 » April 7th, 2005, 12:50 pm

24KaratGold wrote:I recommend patience.

.

24K...awesome answer.... :thumbup: ....
Laureen & Kassielou...your compliancy & perseverence will be rewarded....and adventually the scale will move... :yes: ...Your right on target....if possible...keep off the scale for now.... :huh:

Donna...dlr2424
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There's nothing to great that God won't provide me the strength to endure...all I need to do is ask Him
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Postby dlr2424 » April 7th, 2005, 12:59 pm

kassilou wrote: I have not seen the scale move in about a week. This does not seem a bit fair. :x


Kassilou....Your so right...it doesn't seem fair... :x .....but....life isn't always fair... :huh: .....how about the skinny minnies who eat like piggies and maintain their thin little bodies....always thought that was pretty unfair...you have my 100% empathy... :hug: ...it's the test of faith & determination....if we want it bad enough we will stick it out...keep thinkin thinnie thoughts and "this to shall pass"....in the meantime I'll send out the mediangels.... :angel:

Donna..dlr2424
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There's nothing to great that God won't provide me the strength to endure...all I need to do is ask Him
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