The MakeMeThinner Support Forum

[SPMUSTANG]

I had such an irritating day today. Nothing big like a sick relative or catastophic thing....just a major pain in the tush client and lots of work on lots of files. I could feel my blood pressure going up. I have been wanting to snack all day. I'v had SF mints (too many I think), SF hot cocoa (a few calories over the 20 limit), extra cocoa in my MF meal and a SF popsicle. At least I didn't hit the Hershey's bars! Anyway, I just kept thinking I didn't want to screw up plan. I knew I was a bit off but not too much I didn't think. And now here I am at 10:30 p.m. and I'm short on eating my supplements. What the heck happened, here? I'm so irritated with myself now on top of being irritated with my client. I think I'm going to have to double up to get everything in.

I guess I just needed to vent. It is so easy to slip into those old habits of stuffing my feelings by stuffing my face. Now I'm hungrey, po'ed and sleepy. What a combo!

[lan]

May tomorrow be better for you. We've all had those days!
Lan

[Arklahoma]

Hope you have a better day today.

[falisamarie]

Well at least yesterday is over and today is a new beginning. Even on Medifast life still happens but you are learning how to deal properly ...like you said at least you did not go for the Hershey bar!

Lisa

[FORMOMMY]

I really hope your day is better today - yesterday was yesterday - don't fret

[lifelovinaries]

As long as you woke up this morning...IT'S A WHOLE NEW DAY!! I'm sure it will be better.