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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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introduction...

Postby astrosox » September 28th, 2006, 11:01 am

hi all,

i started medifast 3 weeks ago and just recently found this forum. lots of great advice and support.

wish i'd known about medifast earlier...i'm getting married 3 weeks from saturday and it would have made a great difference, but i probably would have had a mountain of excess fabric from my wedding dress!

it's been a bit of a rollercoaster thus far with medifast--i had an unexpected trip and a few hiccups so i've been in and out of ketosis--but i've lost 13 pounds already.

so happy to find something that actually works, i can stick to, and makes me actually enjoy all that water [minus the extra trips to the loo, of course].

great to be here,
kendra
9.6.06
235.222.150
<img class="tracker" alt="weight loss weblog" width="400" height="130" border="0" src="http://www.extrapounds.com/tracker.bmp/14658.gif">
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Postby kmr » September 28th, 2006, 11:40 am

Welcome Kendra! Keep us posted on your progress. This is a great support forum! Happy to have ya join us! :D
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Postby alohacate » September 28th, 2006, 12:08 pm

Aloha & welcome! You can do this, we can do this together!! Now let's get shakin girl!
Height: 5'10 Age: 38 Start Date:6/24/06
51 pounds gone forever -I'm bringing sexy back
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Postby VictoriousNat » September 28th, 2006, 12:33 pm

Welcome Kendra #3!! :D You're doing great! Glad you found us here.
Nat
Start 8/24/06
Lost 34lbs and over 30 Inches. Regained 9lbs. Down 4lbs on vacation in Jamaica - yeehaw!
Waiting for Doctor's clearance to restart MF.
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Postby PJinCali » September 28th, 2006, 1:10 pm

Welcome to the forum Kendra! :wave: You are doing great!

:whoohoo: :goodluck: :bravo: :whoohoo: :goodluck: :bravo:

PJ
20#5-21 - 120# forecast 3-3
40#7-09 - 130# forecast 4-2
60#8-31 - 140# forecast 5-2
80#10-22- 150# forecast 6-2
100#12-30 – 160# forecast 7-2
110# forecast 1-29
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Postby tlo » September 28th, 2006, 1:36 pm

Welcome, and congrats on your upcomming nuptuals. Keep shaking, you will feel great in your wedding dress. (Even if you do have to have it altered at the last minute):)))
Beauty is in the eye of the beholder.

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Started-7/11/06** Re-start 9/11
193/187.5/140
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Postby hulagirlfromhawaii » September 28th, 2006, 1:36 pm

Hey Kendra! Welcome to the forum! :wave:
Kanani

165/146.5/125
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Postby kendra_m » September 28th, 2006, 1:39 pm

Welcome Kendra! Congrats on your upcoming wedding and your weight loss so far!
I can't believe that we have 3 Kendras here.... how fun.
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:hatch: Finding the new me!!
--------------
10# - 9/11/06
20# - 9/24/06
30# - 11/5/06
40# - 11/19/06
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Postby Amber » September 28th, 2006, 1:40 pm

Hi Kendra & Welcome!
Amber


Goal Met November 1, 2006
#44, 23 weeks
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Postby Jan » September 28th, 2006, 5:02 pm

Hi Kendra,
I see you're sort of in "my neck of the woods". I live in Vancouver, which is in SW Washington. I am soo glad you found us. It's a great group of supportive people. You'll have to post a wedding picture for us all.
jan
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Postby Sojourner » September 28th, 2006, 5:45 pm

Oh no!!! Another Kendra???!!!!! :D
Congrats on your impending nuptials!!
13 lbs is awesome--good job!
Oh yeah, and WELCOME!!!
~*~*~*Sojourner*~*~*~

Shake it gone, babeee!!!
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Postby Elidh » September 28th, 2006, 7:42 pm

Welcome to the best forum and weight loss plan around!! You're off to a great start!!
Elidh

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Postby Elke » September 28th, 2006, 8:05 pm

Congrats on your nuptials and welcome to the group :)
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Postby Emmasmom » September 29th, 2006, 8:08 am

Kendra, congrats on your upcoming wedding! I know you are probably under a lot of stress but just have fun. Also, Congrats on the 13 lbs, what a way to start! Welcome to the forum!
P.S. Glad to see another Kendra here on the forum!

KendraM
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Postby Arklahoma » September 29th, 2006, 4:27 pm

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