Hi to all you Losers ! What a great board ! Looking forward to getting to know you all .
I have been lurking for a few weeks . I started Medifast about 2 weeks ago and have lost 6 lbs .
I probably would have lost more but got derailed a couple times.But I am now trying to follow the program to a T.
I had already lost 14 lbs low carbing . so I am now down 20 lbs total from my all time high. I had hurt my back a couple yrs ago and was inactive and taking steriods. Gained alot of weight. I am now able to exercise again and feeling so much better.
I want to lose about 50 more lbs.
I just recently purchashed a Magic Bullet before starting Medifast . I love the bullet . I'm really liking MF . I have been doing 5 & 1 and trying to do total MF on some days.
You are all such a great inspiration and I am so glad I found you !