Hello Everyone,
I have not weighed in a couple weeks but I wanted to share with you that I have lost a whopping 7 inches since I started the MedFast program five weeks ago. I dont think that I could have gotten the same results on any other program in so short a time.
My size 12s are all gone FOREVER, 10s are getting looser every day and I am slowly pulling out my nice suits that I have not been able to wear in years.
I cant wait to see the measurements for Week 10! I will continue my daily feedings of 3 shakes, 1 bar, 1 soup, 1 lean/green meal, 1 pk crackers for those tough days and 45 min aerobic activity 4-5 days per week.
I have not weighed in 2 weeks because of the PMS factor. With these measurements today I think I can wait another two weeks before I weigh, dont you? Lets keep going team!!!
184/172???/130