The MakeMeThinner Support Forum

[honeygurl]

I had a question about the MF meals. How important is the 6th meal. I start my day with my first MF shake at 7 am, then have my L&G at 7 pm. I am usually in bed by 9 pm. Should i make myself have the last supplement before I go to bed or will my diet be okay without it.Thanks!

[DogMa]

Space them closer together if you need to, but you should definitely get all six meals in every single day. This is already a very low calorie plan. You don't want to go any lower, or your body will start conserving fuel and stop losing weight.