by iammissruth » November 8th, 2007, 7:08 am
So, it has been 1 week today since I started MF. I feel really good minus AF. I weighed in at exactly 199 this morning, for a total of 8.2 pounds gone forever. I am having a slight problem with getting in all 5 supplements. I try to space them out for a 16 hour day, but I find that my last supplement would be right before I shower and getting ready for the next morning, and I am in the habit of not eating anything at least an hour before bed, And at 2 hour spaces, I am still full, so I normally eat/drink on the 3rd hour. Any suggestions for getting the 5th supp in?
Ruthetta