by Guest » September 20th, 2007, 9:19 am
Oh good, my post showed up! I'm not sure what I was doing wrong before, but it looks like I've got it figured out now.
My husband and I both started MF on June 3rd of this year. He wants to lose around 80lbs. He has already lost nearly 50lbs! He loves MF, and this has been the easiest diet for him to follow, and believe me, he's tried them all over the years. He started the diet with some back issues from an injury, and he still hasn't started to exercise, as of yet. He's going through a plateau right now, and I think the exercise will help, and we have complete faith in MF.
As for me, well, I don't use the scale at all. I haven't weighed myself in over a year. I didn't have to see the numbers to know that I had went up about 4 sizes. I decided to not use the scale because I knew that I wouldn't loose as fast as my husband (and he's obsessed with the scale), and I didn't want to make the comparisons. Instead, I use my clothes as a measuring guide, and I'm very close to where I want to be. I know from past experience that I've probably already lost around 30 lbs, with a goal of another ten lbs. before I'm where I want to be. I know this is probably the wrong approach, but I knew that I was staying on the program and doing the right things, so I just had faith in my way. Of course, I'm going to have to start weighing myself in order to maintain my weight, so at that time, I'll be jumping on the scale every few days.
Anyway, this is a great site and I love ready all the posts from everyone. I really, really like MF, and I've recommended it to some of my friends and now they are using it. My husband and I know that at our age, we do not want to go through losing weight again, so this time we are determinded to make this stick! I was always a skinny person until I was well into my 30's, so gaining weight has been something that has really bothered me.
A little more about us, we love the lake, we love to go on cruises and we have two adult children. One of them works for my husband, and the other one is in law school. We have two OLD dogs and two OLD cats. My husband likes to golf and we both enjoy watching sports and we love to go out dancing.