I just replied to Stormy's journal and really had to take a look at my own progress and struggles.
I've really been battling with getting myself in the mindset to get back into staying 100% compliant. After being depressed and cheating, it's been a struggle get back on the wagon and gain momentum. I notice that, that is the key for most of us who have gone off track.... it's the "getting into the mindset of being successful, and gaining enough momentum to run to the finish line." That is why those who have been successful i.e, Serendipity and Lauren, are so addimit on staying on plan an not cheating..... the whole time, because it is so much easier to get to your goal that way. You gain momentum, and there is no stopping you, until you reach your goal.
My goal is to do as Nancy says,"one shake at a time". Then my momentum will automatically build and then there is no stopping me!!! I
will reach my goal.