It really helped to switch things up for two days. I'm going to add back the lean and green to see if I'll keep losing.If not, I'll go back on MF only for 2 more days. I am 2 pounds away from the 40#club!

Wow, I never thought I could lose that much weight so easily. Even though I did plateau for so long, that's nothing compared to losing a pound in a month and then giving up like I did on so many other weightloss programs. This has been an awesome experience so far. I am soooo grateful that I found MMT/TSFL. I would have still been struggling, and unhappy with my weight.
