Today I made a huge commitment to Medifast and more importantly to myself. First, I went closet diving:
==> digging out and trying on clothes I haven't worn in years -- a number of them fit! Some I am too small for! And some I hope to be able to wear very soon. It's like getting a new warddrobe. Medifast FUN! and,
==> culling out clothes that are now just too big to wear -- clown pants!
Then, I packed up the big ones: clothes that I have had a love-hate relationship with for years: they got me through many fat years. And then, here is the commitment part: we took them to the Church Rummage Sale. They are GONE. Just like the pounds. Not coming back. I will not put the weight I have lost back on. I will not need those big girl clothes anymore. With Medifast I have found a way to not only get all the over weight off, but a way to get TRIM and FIT and STAY there. Medifast works for me and I will work Medifast.