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How to start, no exercise history for 3 years?

Fitness and Exercise
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How to start, no exercise history for 3 years?

Postby monique62579 » August 8th, 2007, 12:05 pm

I am in my 2nd week on the program so at the end of next week I will be starting an exercise regimen. I would like to do Tae Bo but is that to much to start off with even if I don't do the movements to hard? I get bored very quickly and want to do something that will keep me interested and Tae Bo is it. I did it 3 years ago and loved it. Please tell me what you think everyone.
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monique62579
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Postby DogMa » August 8th, 2007, 1:03 pm

Just answered in your other post on the same topic.
Robin

203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
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DogMa
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