How quickly do you lose?

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How quickly do you lose?

Postby lameteorologica » January 9th, 2006, 1:34 am

Hi all!

I ordered MediFast last week and it should come in the mail Tuesday. Just wondering...how quickly does the weight come off? I have about 80# to lose.

Thanks, all!
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Parting with the pounds

Postby Jan » January 9th, 2006, 8:12 am

Hi there,
My bet is that you'll be parting with those extra pounds faster than you think. :D MF is the fastest and safest way to do this. You should see a significant weight loss -- around 3-5 pounds the first week. At the end of the first month I would guess you will be down most likely 20 pounds. You could part with a few more, but my guess would be 20. So, it comes off pretty quickly. I'll be watching for your posts to see how you are doing.
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Postby Hyperion » January 9th, 2006, 8:31 am

Hi lameteorologica,

wow what a nick to type :P

I have 84 pounds to lose, I lost 11 pounds the first week, then an average of 5 pounds/week.

I am on full fast (6 MF packets a day), and nothing else but water, regularity, sleep, and positivism.

I am, however, a 21-year old guy, which helps me a lot. 1: men lose faster than women (in most situations). 2: i'm pretty young, which helps me also.

My GF is following a similar diet though, and even with a lot of cheating, she still manages to lose about 3 pounds a week!

Usually, the first week is a great boost. Then, the next three weeks will pretty much be an indicator of your average weight loss.

Hope that answers your question!
264/150
Began: 2005-11-03
Finished: Never

Went to 150, then began gym to build some muscle; currently 173.8! (Need to cut some fat)

<b>Discipline is the art of choosing between what you want now, and what you want the most.</b>
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