How much raw broccoli/cauliflower can I have?

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How much raw broccoli/cauliflower can I have?

Postby Lulie » May 30th, 2006, 9:34 am

Can someone please help me here. I am reading the Quick Start Guide, but I can't figure out if I can have 2c of raw broccoli/cauliflower or not. I will not be eating a salad. I was gonna use my raw broccoli/cauliflower combo as my salad portion, so I am hoping it is OK to eat the 2 cups. I wanted something different.

Would that be OK?

TIA
Start 4/11/06
225/164

If God is leading, I am following.

"I ate myself into this mess, now I gotta starve my way out!"
Lulie
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Postby ascicles » May 30th, 2006, 10:40 am

I had the same question about cucumbers and was told that I should have 1 1/2 cups.
Start Date: 3/6/06

390/280/185

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ascicles
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