The MakeMeThinner Support Forum

[fuelman]

On the 5 & 1 plan I know I must have at least 3 Shakes per day.
Can I have 2 soups {"Chicken Noodle"} to make 5 supplements a day?

Thanks

[FORMOMMY]

Fuelman,

The "must have 3 shakes a day" rule is an old rule. You can now have any combination of MF meals for your 5 supplements (only 1 bar a day though). So mix it up and enjoy!!! Pardon the pun hee hee

[Lizabette]

On the 5 & 1 plan I know I must have at least 3 Shakes per day.
Can I have 2 soups {"Chicken Noodle"} to make 5 supplements a day?
Thanks

FUELMAN,
Bless your heart! The protocol has now changed. and you can have as many soups as you want, up to five! The only restriction is one bar per day if you wish. (I love my bars!) Mix and match your meal packets to your hearts content.

Others will chime in here with more help. Congratulations on reaching the 20# Club. You are doing great!

Lizabette